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Fit Your Own Mask Before Helping Children

Wednesday 19th January 2022

7.00pm - 8.30pm

90 minutes

£38.29 per delegate (ask about special rates for block bookings)


'Strengthening our resilience and sense of well-being in a naturally stressful profession - at a particularly stressful time - isn't selfish or indulgent', says long-time Associate and highly experienced and effective coach, Andy Vass.

It's essential that we maintain our confidence and build nourishing self-talk in order to make the most difference to children in our care. After all, we can't give children something we don't have!

This session will give you simple, easy-to-use, next-day approaches with a psychologically proven impact to help you to be the best teacher you can be, feel positive about the difference you make and consistently access your strengths.

Key Takeaways:

  • Learn how to reflect rather than ruminate - and the benefits that brings
  • Create and maintain a positive and nurturing personal narrative
  • Appreciate what you can control and what you can influence. And what you can't!
  • Take charge of your focus of attention
  • Make more useful and emotionally influential choices at work

For all practitioners who want tools to improve resilience and deal with stress and pressure in a more positive way.

Andy Vass

Andy Vass

Call us on +44(0)1267 211432 or email for a chat about Andy's prices for INSET, current availability and how to save money when you book.

Make a booking, ask a question or just say hello.

Give us a call on +44 (0)1267 211432, drop us a line at or hit the button.

We'll get back to you within a few hours. Or your pizza is free.